Brazilian Jiu-Jitsu in Defence Colony — your first class is free
Gi and no-gi jiu-jitsu, kids from age 3, and private one-to-one coaching — taught seven days a week under the De La Riva lineage. Come and watch a class before you decide.
Our structured curriculum and thoughtfully designed class formats create an environment where every student feels supported, engaged, and empowered. Come in for a free first class — no experience needed, and nothing to bring but a water bottle.
What our members say
Had a wonderful experience with this jujutsu class. The environment is calm, welcoming, and well-organized, and the coaches are exceptional with young children… My child looks forward to every class.
Having coach Binish Sukhija personally teach the BJJ classes is a huge advantage — his attention to detail makes every session valuable. The facility is exceptionally clean and hygienic, and the atmosphere is friendly and welcoming.
I am from Boston and was a little nervous to train in India, but this gym is a gem. It’s very clean, training partners are well controlled and not trying to hurt you, and the coach was very good at breaking down technical moves step by step.
A peaceful and calming place with beautiful white-themed interiors that create a soothing atmosphere. The clean washrooms are a big plus, especially for us women… A must-visit if you’re looking for a positive, peaceful space to recharge and learn.
K&C has become a cornerstone of our 6 year old’s confidence, physicality and moral compass. Kindness over toughness! Well done to the whole team.
The instructors are not only highly skilled but also incredibly patient and accommodating, making sure that new learners like myself feel welcome and supported.
Come and train with us.
Leave your details and the desk will call you to find a time. No experience needed, and nothing to bring but a water bottle.
Visit us
A-269, Second Floor, Defence Colony, New Delhi 110024.
+91-9717956687
What we run
At Knots & Collar, we offer a variety of classes in Boxing, Kickboxing, Brazilian Jiu-Jitsu, and Fitness for both kids and adults, with multiple time slots to fit into your daily schedule — morning boost, midday training, or evening session. Train every day, learn with compassion, and grow as part of a community that values respect, kindness, and growth.