Women’s BJJ
A women-only mat, built on the principle behind every class here: leverage and technique over size and strength. You train against real resistance from the first session, in a room built on mutual respect and controlled intensity.

A women-only mat, on the same principle as every class here: leverage and technique over size and strength. You train against real, controlled resistance from the first session, in a room built on mutual respect.
It is a place to start jiu-jitsu — or to keep training it — among women, with the same standard of coaching as every other class we run. Saturdays at 11am.
On the timetable
- 11am
Every class runs about an hour. Drop in on any of these — the first one is free.
First class is free
No commitment and no gi needed — we will lend you one. Seven days a week in Defence Colony.
