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Saturdays, 11am

Women’s BJJ

A women-only mat, built on the principle behind every class here: leverage and technique over size and strength. You train against real resistance from the first session, in a room built on mutual respect and controlled intensity.

Women's BJJ class at Knots & Collar, Defence Colony, New Delhi — drilling guard retention in no-gi

A women-only mat, on the same principle as every class here: leverage and technique over size and strength. You train against real, controlled resistance from the first session, in a room built on mutual respect.

It is a place to start jiu-jitsu — or to keep training it — among women, with the same standard of coaching as every other class we run. Saturdays at 11am.

When it runs

On the timetable

Saturday
  • 11am

Every class runs about an hour. Drop in on any of these — the first one is free.

Related reading
What to expect, and why to start
Come and try it

First class is free

No commitment and no gi needed — we will lend you one. Seven days a week in Defence Colony.

Book your free trial

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