Butterfly
Passing butterfly guard as one posture system — pinch the kick away, chase with the beast walk, earn the head position, and always pass to the next room.
Survival
Knees to the chest
A good guard is a small guard — knees to the chest. Throw your knees at the chest and the guard is already lost.
Shoulder-walk recovery
Recover by shoulder-walking back — one shoulder, then the other. Race it and there is no guard left to recover.
Escapes
Coming soon.
Transitions
Knee-pinch pass
Pinch the knees to delete the kick — the ankle needs room, so quietly take the room away.
Beast-walk chase
Chase the shoulder-walk on hands and feet, knees pinched, hip heavy. The warm-up was the technique.
Ear-to-ear head position
Ear-to-ear, not chest-to-chest — kill the sideways turn without becoming a tippable tripod.
X-guard entry
When the pass stalls, the underhook shape is a door into X-guard — take the checkpoint, not the finish.
Submissions
Coming soon.
Detailed notes for each cell are part of Mat Notes Inside. Everything above is free to read.